Nutrition

Welcome to the Confidence Code nutrition hub.

In this section of the portal, you will find webinars and eBooks.

eBooks

NUTRITION SUPPORT MANUAL

MYFITNESSPAL MANUAL

CMCCFITNESS RECIPE EboOK

FATLOSS PRINCIPLES

MEAL PREP BENEFITS

PROTEIN

DIGESTION

CURB CRAVINGS

ALCOHOL CHEAT SHEET

LOSE WEIGHT WITHOUT TRACKING CALORIES

MINDFUL EATING

managing social events

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