Confidence Code

12 Week Online

Personal Training

Receive tailored exercise plans with full demonstrations along with additional resources including a health plan

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Whats involved:

Themes & Topics

No two weeks are the same. With new themes and topics every week you'll stay motivated.

Zoom Classes

Online workouts that can be completed at home with limited equipment

Workout Plans

Monthly workout plans and programmes will be designed for you. 

Meal Plan

Receive a sample meal plan along with a vareity of recipes 

Group Coach Call

Bi weekly group call with the coach to share support, successes & progress.

Support Group

Gain access to a support group and thrive with like minded people.

Videos & eBooks

Access to educational videos and ebooks to ensure you get the best of information available

1:1 Coaching

Receive coaching on a one to one basis.

Tailored Calories

Understand your daily calories  required to achieve your goal

Weekly check-ins

To encourage and motivate you to stay on track you'll receive weekly 1:1 check ins.

Other Packages

CMcC Membership

Get exclusive access to tutorials, presentations weekly recipes and more

Nutrition Package

Receive a tailored plan with individual calories along with weekly support.

Free Challenges

Free challenges held throughout the year for fun. Sign up before the next one begins.

Unsure which package is best for you?

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